Tuesday, October 9, 2012
Asian Bream with Spiced Sweet Potatoes
With any Fish dish you have to have really fresh fish, the eyes are clear, look under the gills and the fish is firm with no smell other than the aroma of the Sea.
A generous glug of light Soy sauce, Black pepper, a drizzle of Olive or Sunflower Oil, and then add around half a glass of Sake and a squeeze of fresh Lime
I put two large sweet Potatoes, stabbed them with a knife, and placed them in a microwave safe bowl covered with cling film and cooked in the Microwave at full power for twelve minutes.
Whilst they are cooking take a wooden board, chop some Coriander a fresh Red Chilli add 2 tbsp of Mango Chutney a good swig of Soy Sauce a touch of Olive Oil and when the potatoes are done add them to the board skins as well, and chop with a knife mixing everything together, a squeeze of fresh Lime and place the fish on top. The Sweet Potato dish is from Jamie Oliver it's amazing all the flavours explode in your mouth, perfect with this Fish, it has a real vibrancy. I garnished with a few sprigs of Coriander Leaves and wedges of Lemon.